Monday, May 21, 2012

“With a Twist”

5 Rounds For Time:
6 Squat Clean Thrusters (135/95)
12 Burpees

Erica rocking the knees 2 elbows!

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Published in: on May 19, 2012 at 9:01 pm  Comments (15)  

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15 CommentsLeave a comment

  1. 12:05 with 50#s. Great 6am crew!

  2. 10:56 with 65#. Light due to back . . . Blah, blah, blah.

    • I’ll be really glad when I stop seeing “light due to” on your posts, Pat! Here’s to recovery!

  3. 11:46 with 95#. Hit the burpee wall and ran out of gas quickly after Round 2. Busy noon class, though, Fun fun!

  4. 12:03 RX. Fun WOD!

  5. 3 of my least favorite movements (squat cleans, thrusters and burpees)- but I finished

    13:28 RX

    • I was SO impressed at how quickly you did Rx weight!! RX WEIGHT! That’s just sick! 🙂

      • aww thanks

  6. 14:22 @ 80#

  7. I love me some squat cleans and thrusters. Burpees – not so much. Enjoyed the 8:30 boys.
    95#
    14:38

  8. 12:54 w/ 50#

  9. Good work out made me sweat. I was rx at 13:43 I am just glad I finished

  10. 10:21 @ 85#


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