Friday, March 30, 2012

“100 Proof”

2 Rounds For Time:
800 Meter Run
100 Double-Unders
1000 Meter Row

Published in: on March 29, 2012 at 9:26 pm  Comments (12)  

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12 CommentsLeave a comment

  1. No clue what my time was, but Double under PR of 53!

    And I got great rowing tips from erin and annalee!

  2. Forgot to note exact time…27:00 and change. Slow on everything, but second set of DUs was 30, 20, 20, 15 and 15…no misses. 🙂

  3. Welcome Jeff to his second wod today!!

    23:32 rx (did I mention that I hate rowing – lol!)

  4. It looks like Remy is trying to figure out what Reggie is doing – lol!

  5. 34:11 300 single sub for DU

  6. Upside down Reggie!!!

    32:19 Rx

    I almost never get to say Rx. Rx rx RX rX

    Enjoyed this one and don’t know why. Fun group at noon!

  7. 26:14, Rx. Damn double-unders slowed me down.

  8. 24:4?, Rx. I’m glad someone else shares my hatred of rowing. It’s just the worst.

  9. 30:21 Rx!!!
    also PR 31 unbroken DU’s

  10. 24:04. A couple of good DU strings in each round.
    Just missed TPoole’s time!

  11. 21:46 rx. Rowing wasn’t as bad as I thought it would be.

  12. 29:52 RX
    murph destroyed the rest of the week for cardio

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