Thursday, March 29, 2012

“Red Royal”

800 Meter Run
15 Deadlifts (245#/165#)
15 Toes To Bar
12 Deadlifts
12 Toes To Bar
9 Deadlifts
9 Toes To Bar
6 Deadlifts
6 Toes To Bar
3 Deadlifts
3 Toes To Bar
800 Meter Run

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Published in: on March 28, 2012 at 9:01 pm  Comments (6)  

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6 CommentsLeave a comment

  1. 18:40; 135# DL

  2. 21:08 with 165 (rx) deadlifts and some TTB. I could not consistently get my toes to the bar. I suppose I could have, but I would have been standing around a lot so I just did the best I could and kept moving.

    • I find myself standing around a lot lately 🙂

  3. I liked this one, even with the DL’s
    205# DL. 21:xx

  4. 17:?? RX (165#)

  5. 15:52 RX


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