Thursday, February 16, 2012

“Naughty Nurse”
15-12-9-6-3
Front Squat (135#/95#)
Toes To Bar

Joey crushing the Garage Games comp in the cold, as RX'd!! Bada$$!

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Published in: on February 15, 2012 at 9:31 pm  Comments (10)  

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10 CommentsLeave a comment

  1. “Naughty Nurse”

    6:30 (I think…I got to start writing these things down).

  2. Great evening in the gym. Major announcement: I got two DUs in a row! Twice, I think. First time I’ve ever strung two together.

    Fun practicing cartwheels and shoulder rolls. WOD with 50# FS and toes toward bar: 7:58.

    • CONGRATS JOY! THAT’S AWESOME!

    • Sweet!! First two, next 12, then 22!!! How. Cool. 😀

      Nice job on the WOD, too.

    • congrats Joy!

    • i think i witnessed this. congrats!!!

    • Thanks, everyone!

  3. 7:51 with 115#

  4. 6:15 RX

  5. 9:03 100#


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