Saturday, January 28, 2012

Team WOD

OR

Get outside and climb on stuff!

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Published in: on January 27, 2012 at 9:41 pm  Comments (6)  

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6 CommentsLeave a comment

  1. Three thoughts:

    1. Great little film.

    2. The 80s were such a weird-looking time, but we had no idea. We thought we looked regular.

    3. This means that we all look weird NOW but don’t know it.

    • Super first blog-o-the day!! 😀

      • P.S. Those who watch this video will see & hear Brad McLeod speaking for the Southeastern Climbers Coalition, an organization which seeks to preserve natural wonders like Boat Rock for all to enjoy. Just FYI…Brad is an amazing climber & also an avid crossfitter: http://sealgrinderpt.com/

        • Great post TMac!
          Brad is one of the nicest and most professional people I’ve met in the World o’ CrossFit. I love his super-helpful demos on sealgrider’s page. Good stuff.

  2. Made up yesterday’s WOD at the Emory gym. Not sure how long it took, but I think it was about 9 hours. That. Was. Such. A lot of. Work. Holy badword.

    • Best blogger ever.

      And I can’t believe you did that one on your on!


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