Saturday, January 14, 2012

0900 Team Workout
1000 til 1200  CFRX Nutrition

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Published in: on January 14, 2012 at 12:37 am  Comments (10)  

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10 CommentsLeave a comment

  1. Captain Cait!

    • That was Ruth, posting as Terri. RUTH: CHANGE YOUR DETAILS.

      • You guys need to use “start private browsing.” 🙂

      • It’s a 2 for 1! =)

  2. Is today’s presentation available electronically?

    • I’ll make a digital copy available. Just as soon as I remove those pictures! Let me get the latest version from Erica, and I’ll share it.

  3. Pat and Erica: THANKS for an awesome presentation today!!!

  4. HEY!!! That’s me! =) yay!

    Great job to CFRX at the affiliate league today! =)

  5. Here’s the “Getting Started with Paleo” article that I mentioned during today’s workshop.

    http://pat-is-finding-it.blogspot.com/2012/01/getting-started-with-paleo.html

  6. The nutrition workshop was wonderful. Thanks Pat and Erica.


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