Sunday, September 25, 2011

Rest Day

Go outside and practice moving around barefoot (on the ground, in a tree, through a creek, etc.) OR make up a previous WOD

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Published in: on September 24, 2011 at 9:01 pm  Comments (1)  

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  1. No gym on Sunday, but Paul and I did a 6 mile hike at Kennesaw Mountain. Took 3 hours, but we had lots of stops, photo ops, etc. Fun, fun.


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