Saturday, September 10, 2011

Team WOD

...more ninja games...

Published in: on September 9, 2011 at 10:36 pm  Comments (2)  

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  1. Difficult morning with Team in Training today. Did nearly 6.5 miles with 3/1 run/walk intervals. It was supposed to be just 6, but my group kept making wrong turns. Both of my calves cramped up around mile 2 and stayed that way throughout, I’m pretty sure because I was dehydrated. Next Saturday morning, when we do 8 miles, I’ll prepare better. Live and learn.

  2. Oh, sorry it wasn’t the best, T. Yes, staying hydrated is so important. I’m glad you’re pushing yourself with the running,though. Learning experience.

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