*** Memorial Day Schedule ***

Friday, May 27: No Noon Class; PM Classes as Scheduled
Saturday, May 28: 10am Team WOD
Sunday, May 29: CLOSED
Monday, May 30: 10am Memorial Day Murph

——————————————————————
ALSO, We would like to announce we will be moving the 9am to 8:30am beginning WEDNESDAY, JUNE 1st!

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Published in: on May 30, 2011 at 10:14 am  Comments (5)  

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5 CommentsLeave a comment

  1. Great crowd for Murph today! So glad I came. Thanks again for the beer, Christin!
    Last year in March I did my first Murph – took 81:28 with red and tiny bands on pull ups. Today I finished in 55:43 with just my tiny red band. This crossfit stuff works!

  2. Yes! Really great group of strong peeps today!! I Smurphed it this time, next year I’ll do Murph and dominate like EVERYONE did today!!!
    (Also, thanks for the beer!)

  3. Congratulations to all Murphers! I played a little tennis and then took a massive nap. See you soon! xo

  4. Today was a blast! Big props to the vested dudes and the first time Smurphers and Murphers.
    My slowest Murph time recorded but I don’t care. It was so much fun! 🙂

    • 57:10 which is 15:20 over my PR of 42:10. Like I said, I don’t care. Sure.


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