Sunday, February 27, 2011

Rest Day

Make up a missed workout

Published in: on February 26, 2011 at 9:06 pm  Comments (10)  

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10 CommentsLeave a comment

  1. I hope everyone has a great week. I’m headed to the beach for some R&R (and to celebrate my birthday 🙂 ). See y’all next Monday!

    • Happy birthday, SuperTrish!!

    • Enjoy! and Happy Birthday!

      • Yeah, have a great week!! Missed the workout today. My girl had a touch of a fever. Wished I could have made it…

    • Happy B-day Trish 🙂

    • Have a wonderful birthday & week away!

    • Happy Birthday! And have a good trip!

  2. Made up Friday’s

    I pulled an “Aaron” – haha!
    Got the first MU, then couldn’t lock out on the rest…smh!

    9 chest to bar pullups
    18 push press 65 lbs
    2 rounds + 9 pullups + 15 push press

    • heya t…i think your kiddo left a blue towel & beverage cup @ the gym…i put them on a red chair for you 😉

    • Uh, oh. Sorry for starting a trend. I’m planning to rediscover MUs tomorrow.

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