Sunday, January 30, 2011

Thanks to all who contributed and participated in Saturday’s Squat Clinic! What a great way to begin the year – camaraderie, excitement, PR’s and great food!

Rest Day

Make up a missed workout


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Published in: on January 29, 2011 at 8:17 pm  Comments (7)  

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7 CommentsLeave a comment

  1. Let’s do it again next Saturday!!!! 😀

  2. Did you really love the bottom to bottom tabata squats best, T?

    • Um …

      • Oops. That was me (I, for the grammar snobs), posting on Ruth’s computer. Here we go again …

  3. Made up Friday
    100 DU, rest 2 min, 5 rounds 7 power snatch (60 lb), 11 ring dips, rest 2 min, 100 DU
    24:14

    Fun watching Rudy, Kelly and Michaelsaurus backsquat 😀
    And also fun watching the dragon tail (Paige Tucker, Paul)

    • Ooops, that was TPoole….I was logged into another acct…lol!!

  4. Terri and I played tennis for a couple of hours this afternoon. It was fun! She’s icing her elbow now. 😦

    p.s. My performance was excellent. I am “prepared for all things.”


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