Monday, May 3, 2010

HQ Rest Day

“Carbs Against Cardio: More Evidence That Refined Carbohydrates, Not Fats, Threaten The Heart,”
from
Scientific American

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Published in: on May 2, 2010 at 8:00 pm  Comments (2)  

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2 CommentsLeave a comment

  1. Made up Sunday’s WOD. Squat snatches @ 54 lbs. First time doing squat snatches since shoulder injury:
    14:52

  2. I LOVE this article.


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