Saturday, February 20, 2010

HQ Rest Day

Photo Courtesy of AsianCajuns

“Bacon in a Glass,” from Leon’s Full Service
in downtown Decatur. Stellar drinks, quality service
and absolutely amazing food. Just go there.

Published in: on February 19, 2010 at 10:36 pm  Comments (7)  

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7 CommentsLeave a comment

  1. I knew exactly what that was before I read the caption…DEFINITELY go there if you have not already!

    • Leon’s is SUCH a better use of space than the nearly empty boutique that was there for so long.

  2. Me too!! I love bacon in a glass!

  3. Cant gym it today 😦 too busy learning about the wonderful world of HUD’s and REO’s! YAY!!

  4. Couldn’t get motivated by the idea of more thrusters so did one of the GA sectional WODs with Therese.

    60 KB Swings (1.5 pood)
    50 Box Jumps (24″)
    40 Wall Balls (20)
    30 Pull-ups
    20 GHD Sit-ups
    10 Snatches (115 squat or power, scaled to 66#)
    100ft Overhead Lunge (45#, scaled to 30#)


  5. Thanks Aaron for making me face two of my demons (box jumps and wall ball shots)!
    60 KB swings (44 lbs)
    50 box jumps (24″)
    40 Wall Ball (14 lbs.)
    30 pullups
    20 GHD situps
    10 Snatches (44 lbs)
    100 ft overhead lunge (20 lbs)


  6. First day back after two weeks off from travel + sick. 🙂 Did a few warm-uppy things and then a leisurely 3k row, then jogged some with Ruth, who was out doing a 5k. Overall, felt OK. Apparently I am NOT a zombie. Thank heavens.

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